So this image has been floating around facebook for awhile now. All these women way 154 pounds.
The point? The number on the scale really does not matter. I think we all intellectually KNOW this, but its hard sometimes to ignore the number on the scale. Its not about what we weigh, but how we feel and act and what we allow these feelings to do to us that matters.
That being said, I have been saying for years that I dont need to lose weight, I just need to gain height.... Yeah, yeah............. I know!